Raw Snickers Slice



A delicious and relatively guilt free snack for this summer. A healthy take on the worlds most popular chocolate bar, the Snickers, made with all-natural and wholesome ingredients.

SERVES: 12

Equipment:

Measuring cups

Measuring spoons

Blender/ Food processor

Square/ rectangular cake tin/ silicon mould

Large spoon

Mixing bowl

Whisk

Ingredients:

Base

2 cups of almond meal

2 tablespoons of coconut oil

3 tablespoons of rice malt syrup

2 tablespoons of peanut butter (100% peanut)

1 teaspoon of vanilla bean or extract

& a pinch of Himalayan sea salt

Crunchy Peanut Butter Caramel

3 cups of medjool dates, pitted (soaked in hot water for 30 minutes, optional)

2 tablespoons of peanut butter

1/3 cup of coconut oil

1 teaspoon of Himalayan sea salt

1/2 cup of roasted peanuts

Chocolate

1/3 cup of coconut oil

1/4 cup of raw cocao powder

1/4 cup of rice malt syrup

Instructions:

1. To make the base, blitz all the ingredients together in a food processor/blender. Blend until the mix resembles a biscuit dough. Press dough into cake tin evenly then place into the freezer.

2. To make the crunchy peanut butter caramel, put all the ingredients (except the peanuts) into the blender and blitz until it is a sticky caramel consistency. Add the peanut and lightly blitz for a couple of seconds. You want to keep the peanut chunks. Scoop the caramel over the base and spread evenly. Return to freezer for 4 or more hours to set.

3. To make the chocolate drizzle, combine all the ingredients into a large mixing bowl and whisk thoroughly until it is a runny chocolate consistency. Drizzle over slice and top with crushed roasted peanuts (optional).

* Keep refridgerated after making.

Recipe courtesy of http://liveloveeatraw.com.au/raw-vegan-snickers-slice/


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BODYWISE MYOTHERAPHY & PILATES

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