You have no doubt read the monthly recipe and nutrition updates from our resident Nutritional Food Coach, Lisa Saunders. She thrives on helping people become a healthier version of themselves though real food philosophies, movement and mindset. With this in mind, Lisa is bringing the Own Your Health Expo Event to Moonee Ponds in April. This is an event all about women making healthy simple again! It’s another means by which you can take control of you, your health and well being. Wherever you are, come and learn how to simplify your health and wellness goals on Saturday, April 6th.
You will hear from health and wellness professionals who have been where you are. Learn how to feel great, rather than just ordinary, as the speaker line up share their personal and professional stories about health and wellness directly with you! Come and meet and talk to our wonderful exhibitors who will feature health, wellness and lifestyle solutions. And as an added bonus, each attendee will receive a free MiGoals Progress Journal valued at $29.95 and a sensational goodie bag.
Who are the speakers? Well keep reading . . .
Christine Clancy - a passionate coach and educator who oozes passion and energy to help you find your personal trademark.
Toula Vogdanos - a leading light in Melbourne’s personal styling scene, Toula will talk to you about finding your personal style, refreshing your wardrobe and finding confidence through your clothes. What a treat it will be to have Toula talk!.
Taryn Gaudin - a women’s physiotherapist and embodiment specialist. She helps women to feel great in their body and connect with their mind. Taryn's BIG VISION for women is to help you to live a life full of passion, that is anchored in a sense of calm, peace, acceptance, love, happiness & joy. She will share here tips for helping you feel great in your body.
Chris White - Melbourne based run coach who is passionate about getting women running. He is big on tapping into your mindset and squashing those negative beliefs we tell ourselves. You don’t have to be a runner or even contemplating running to hear Chris speak - he really is just keen to talk about negative beliefs and what can hold you back.
Anna Pino - as our major sponsor to the Expo and owner of Natural Harmony Traditional Chinese Medicine, Anna will be sharing her passion and experience of creating harmony in the body, balancing hormones, and bringing more peace into people’s lives. She will also be doing a special acupressure session with us at the expo.
Adam Jelic - As the founder of MiGoals journals, Adam is going to share his best tips for goal setting and boosting your productivity. He knows his stuff when it comes to prioritising your time for yourself and your dreams. As a sponsor to the expo, Adam has kindly donated the progress journal every attendee to the expo is receiving!
We are so excited to be bringing this expo to Moonee Ponds. Tickets are limited, so book your ticket today via this link. And don’t forget - every ticket purchased will receive a free MiGoals Progress Journal valued at $29.95. And to keep up to date on all the information and expert tips related to the Expo, please visit and like the Own Your Health Facebook page via this link.
Make your 2019 healthy again!