Pilates

Pilates aims to improve how the body as a whole functions and can have considerable effects on strength, flexibility, balance, posture, muscle control and overall body awareness. By improving all these aspects of life, Pilates is also great for recovering from injuries or preventing the likelihood of future injuries.

 

Prevention is better than a cure!

 

Various equipment is used during a class such as;

arm weights, thera-bands, magic circles, foam rollers etc...

 

Private or semi private classes are available on request.

​At Bodywise, we offer Mat Pilates classes.

 

  • Class sizes are limited to six people per class.

  • Classes are open to all skill levels.

  • All group classes run for 55 minutes.

  • Express Pilates goes for 45 minutes.

For more information on our Pilates program, please email info@bodywisemyotherapy.com

 

pricing

introductory offers

  • Come try out some classes and get into a routine

  • Decide which intro offer is for you after your first FREE class

  • Non-refundable

  • Not sure which one is for you? Get them all!

  • Each member can purchase each of the intro packs once

  • Buy in the booking portal below or in the clinic

10 days unlimited

1 month unlimited

5 class

pack

$49

$99

$50

first

class

free

Class packs

  • Buy in bulk and SAVE!

  • Perfect if you only plan to come once or twice a week

  • Buy through our booking portal below

  • All packs last 12 months

  • Provides flexibility to come as you please 

  • Non-refundable

single

class

5 class

pack

10 class

pack

$25

$110

$200

$360

20 class

pack

MEMBERSHIPS

  • Unlimited access to all classes

  • Great value for 3 or more classes per week

  • Choose from direct debit or prepaid 

  • Get 10% off Myotherapy services and products

  • Suspend your membership at any time

  • No joining or set up fees

  • Memberships can only be purchased in clinic

  • 3 and 6 month packs non-refundable

  • 12 month pack refundable - pro rata at 3 and 6 month intervals

Fortnightly direct debit

3 month membership

6 month membership

12 month membership

$68

$425

$790

$1500

pilates timetable

 

BODYWISE MYOTHERAPHY & PILATES

125 Buckley Street, Essendon, VIC, 3040

60 High Street, Preston, VIC, 3072

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  • Clinic hours (Essendon)
    • Monday         8am - 8pm
    • Tuesday         8am - 8pm
    • Wednesday   8am - 8pm
    • Thursday       8am - 8pm
    • Friday             8am - 6pm
    • Saturday        9am - 1pm
    • Sunday          CLOSED
    •  
  • Clinic hours (Preston)
    • ​​Tuesday         2pm - 8pm
    • Friday             2pm - 7pm
 

Our clinic services the areas of Essendon, Moonee Ponds, Ascot Vale, Brunswick, Brunswick West, Maribyrnong, Strathmore, Niddrie, Keilor, Avondale Heights, Keilor Park, Airport West, Flemington, Pascoe Vale, Tullamarine, Essendon Fields, Preston, Thornbury, Coburg, Northcote, Heidelberg.

(03) 8597 0085 | info@bodywisemyotherapy.com | Essendon & Preston, VIC