blogywise

December 19, 2018

Why Exercise Can Be The Best Kind Of Medicine For Chronic Disease

In part one of this blog, we looked into how exercise can be beneficial for those suffering from back pain, depression and type 2 diabetes. In part two, we will be exploring how exercise can also be a val...

December 17, 2018

MYOTHERAPY

Christmas Eve - 8am to 8pm
Christmas Day - CLOSED

Boxing Day - CLOSED

December 27 - 8am to 7pm

December 28 - 10am to 1pm

December 29 - 10 to 1pm

December 30 - CLOSED

New Years Eve - 10am to 1pm

New Years Day - CLOSED

January 2 onward - APPOINTMENTS AVAILABLE AS USUAL

...

December 14, 2018

Still looking for that last minute stocking-stuffer for a friend, family or reluctant secret Santa recipient? Stress no more, we got you!

  • 20% OFF MYOTHERAPY TREATMENT GIFT CARDS

  • 20% OFF PILATES PACKS

  • 50% OFF PILATES INTRODUCTORY PACKS*

*New clients to Pi...

December 12, 2018

This festive Christmas salad is so easy to make! It is sure to impress your guests if you are hosting lunch or dinner this year or taking a dish along with you to wherever you are going. It can be served warm or cold, which is handy in this unpredictable Melbourne weat...

November 20, 2018

Why Exercise Can Be The Best Kind Of Medicine For Chronic Disease

It’s not breaking news that exercise is good for our general health and well-being. When we think of those who exercise regularly, our minds tend to move towards happy, fit and most importantly, healthy p...

November 19, 2018

DON'T LET YOUR EXTRAS COVER GO TO WASTE!

With the end of 2018 fast approaching, many of your private health insurance extras covers might be about to go to waste!

To make sure that doesn't happen, for the rest of 2018, we will be offering gap free treatments* on Friday's...

November 19, 2018

Bliss balls make a great choice for a healthy pick me up, an after dinner sweet or even as a quick breakfast option when you may be short on time. They are full of fibre, good quality fats, high in protein, healthy carbs and contain some handy minerals and vitamins. An...

October 5, 2018

After running minimal classes over the last few months, we are excited to announce that we will be relaunching our Pilates program. From October 8, we will be adding an extra FIVE classes per week and putting on another THREE instructors. This means we will be running...

October 1, 2018

Chia seeds are one of my favourite go to foods, which is handy since they are considered to be one of the healthiest foods on the planet! A chia seed pudding can be prepared on a weekend for a grab and go breakfast during the working week and keeps you full till your n...

October 1, 2018

Breast cancer research to date has meant that three generations of women in my family have continued on well past their diagnosis of breast cancer, however there are still 3000 Australians killed by Breast Cancer each year. More research is needed. 

...

Please reload

Featured Posts

Pain Profile: Lateral Hip Pain (Gluteal Tendinopathy)

August 6, 2018

1/2
Please reload

Recent Posts

November 19, 2018

October 5, 2018

Please reload

Archive